Kickstart Your Fitness Journey with Our Bootcamps and Zumba Classes

Looking for a fun, high-energy way to jumpstart your fitness routine or stay consistent? Whether you're just starting out or looking for something fresh to keep you motivated, our Monthly Bootcamps and Weekly Zumba Classes offer the perfect blend of challenge, fun, and community support. Designed for women who want to feel empowered, energized, and connected, these sessions are more than just workouts—they’re a celebration of your fitness journey!

Monthly Bootcamps

Our once-a-month Bootcamps are the ultimate physical and mental challenge, designed to take you out of your comfort zone and push you toward real progress. These high-intensity group workouts combine strength training, cardio, and functional movements to help you burn calories, build muscle, and increase endurance. Perfect for all fitness levels, these sessions are led by your experienced trainer who will keep you motivated and engaged with a group of amazing women like yourself.

Weekly Zumba Classes

If you love to dance and want to add some fun to your fitness routine, our Weekly Zumba Classes are perfect for you! These energetic, high-energy classes combine Latin-inspired dance moves with heart-pumping cardio, making fitness feel like a party. Whether you're a seasoned dancer or a complete beginner, Zumba is an easy and enjoyable way to stay active, shed calories, and improve your mood.

Transformations

Transformations

before and after_Karen.png
1.png
4.png
2.png
3.png

  • Amazing coach!

    Always helps if you have any questions about nutrition or workouts. Plus makes you switch that thinking of a healthy lifestyle that you have to build for a forever life and not just for a few weeks.   Karina L.

  • loved feeling like you were not alone

    I loved feeling like you were not alone and a group of women all doing it together and wanting to achieve the same healthy lifestyle. Also loved how you did not have to give up all the good foods you enjoy but just find healthier alternatives. I like that a workout was given and we can complete at any time of the day to fit into each of our schedules and also sharing healthy 

  • She will definitely guide you,

    She’s a good coaching person, and she will definitely guide you, cause she knows and she has a good knowledge on the gym and eating healthy ways! She’s really good at it! 🤩👌🏽 To be honest I gain confidence, and I learned healthy ways to eat and be more consistent and helped me feel so much be

  • Weight loss can be very personal

    Weight loss can be very personal; it can become a lonely and overwhelming process. So it’s nice to have a group that can relate, share and celebrate with you every step of the way. Gave me the confidence to slowly get back into the groove. Mentally I’m more accepting of giving myself grace to love my body as is and overall being happy with the process.. Also lost a few lbs during this challenge :).    Marisol V.

Hola hola, I’m Karen Martinez!

A fitness coach, personal trainer, and mom of two daughters. After moving from my small hometown to a big city as a single mom, and working two jobs, I turned to fitness as a way to rebuild my confidence, regain control of my life and find a community of likeminded individuals. In 2014, I competed in and won first place in the Bikini Novice Division at the INBA Bodybuilding, but after the competition, I struggled with binge eating, body dysmorphia, and over-exercising. Post competition these challenges fueled my passion to educate myself in order to help other women achieve their fitness goals without extreme restrictions. In Jan 2024, I decided to bring my love for dance and Latin culture into the fitness world and what a better way than become a licensed Zumba instructor. I’m here to show you that you can achieve the body and healthy lifestyle you want all while having fun, balancing motherhood and pursuing personal goals.