Hola Hola my name is Karen Martinez. Fitness changed my life about a decade ago when I moved from my small hometown to explore the big city with my two daughters. Getting into fitness was a new way of starting fresh and not feeling alone in such a big city. I got into Natural Bodybuilding and taking 1st place in the Bikini Novice for INBA in 2014. Shortly after everything changed for me with binge eating, body dysmorphia, over exercising, guilt of eating โbad foodโ and so on.
Iโve been the mom who did drastic changes to see results, I was told my body can never be the same after having kids, Iโve been that insecure woman at the gym doing tons of cardio and not wanting to wear a bikini because of my insecurities.
This is why I got so passionate about helping momโs and women to change their life for a better lifestyle, to create healthier habits that can be passed to our kids and generations to come. Teaching all our Mamaโs out there that is Not selfish to take care of yourself and it is possible to love the skin theyโre in after having babies because living an active and healthy lifestyle doesnโt have to be painful neither boring.
GAIN
CONFIDENCE,
ENERGY &
COMMUNITY.
Thank you for being part of this ๐๐๐๐๐๐๐ to transform your body, mind, and make it a lifestyle..๐ฟ๐
Make it a Sustainable Lifestyle!
โLet Me Help You, Feel Your Best, Move Your Best, and Look Your Best