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KSMWELLNESS
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21 DAY - SUMMER SCULPT CHALLENGE
$77.00
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28 DAY - SUMMER SCULPT CHALLENGE
$97.00
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Did you know that exercising in a group can boost more than just your fitness but also your mental health? 💪🏽 Here are 5 reasons why: 1️⃣ Boosts confidence and self-esteem
2️⃣ Reduces stress and anxiety
3️⃣ Enhances motivation and accountability
Ever wondered if Barre and Pilates are the same thing?
You’re not alone — the lines can get a little blurred. 
While both styles focus on posture, core control, and alignment, they come from different roots and use different tools to help
✨Barre Class Loading….. 💖. 
What to wear to my Birthday Barre class think comfy, feminine, and ready to move!

📱Just bring your phone + your full energy — I’ll take care of the rest 😉 Save this & see you June 21st! 💫
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