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Shop 28 Day Workout Challenge
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Copy of 2023 “The Beginning of The End” .png
Copy of 2023 “The Beginning of The End” .png

28 Day Workout Challenge

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Join me on a transformative 28-day journey towards a healthier, stronger, fitter and more confident you with my workout plan! Wether you are a beginner or have some experience I have created this workout plan that you can follow at home or the gym with the option to update your frequency and adjust it to your current lifestyle. This toolkit is a great workout kickstart for your fitness journey and the best part is completely FREE. For you from me! :)

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Join me on a transformative 28-day journey towards a healthier, stronger, fitter and more confident you with my workout plan! Wether you are a beginner or have some experience I have created this workout plan that you can follow at home or the gym with the option to update your frequency and adjust it to your current lifestyle. This toolkit is a great workout kickstart for your fitness journey and the best part is completely FREE. For you from me! :)

Join me on a transformative 28-day journey towards a healthier, stronger, fitter and more confident you with my workout plan! Wether you are a beginner or have some experience I have created this workout plan that you can follow at home or the gym with the option to update your frequency and adjust it to your current lifestyle. This toolkit is a great workout kickstart for your fitness journey and the best part is completely FREE. For you from me! :)

Did you know that exercising in a group can boost more than just your fitness but also your mental health? 💪🏽 

Here are 5  reasons why:
1️⃣ Boosts confidence and self-esteem
2️⃣ Reduces stress and anxiety
3️⃣ Enhances motivation and accountability
Ever wondered if Barre and Pilates are the same thing?
You’re not alone — the lines can get a little blurred.

While both styles focus on posture, core control, and alignment, they come from different roots and use different tools to help
✨Barre Class Loading….. 💖. 

What to wear to my Birthday Barre class think comfy, feminine, and ready to move!

📱Just bring your phone + your full energy — I’ll take care of the rest 😉

Save this & see you June 21st! 💫
____