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Events
Resources
Blog
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Shop FREE TRIAL WORKOUTS
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FREE TRIAL WORKOUTS

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On the fence about joining one programs and don’t know what to expect?! Here’s a gift for you, a FREE WEEK of trial workouts. Dive into a whole 7 days of workouts on my app for FREE!! Explore the app and the workouts that you can follow along at the gym or at home with video demo in step by step in how to perform exercise and so much more.

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On the fence about joining one programs and don’t know what to expect?! Here’s a gift for you, a FREE WEEK of trial workouts. Dive into a whole 7 days of workouts on my app for FREE!! Explore the app and the workouts that you can follow along at the gym or at home with video demo in step by step in how to perform exercise and so much more.

On the fence about joining one programs and don’t know what to expect?! Here’s a gift for you, a FREE WEEK of trial workouts. Dive into a whole 7 days of workouts on my app for FREE!! Explore the app and the workouts that you can follow along at the gym or at home with video demo in step by step in how to perform exercise and so much more.

Allow 48 hours to receive app email activation.

Did you know that exercising in a group can boost more than just your fitness but also your mental health? 💪🏽 

Here are 5  reasons why:
1️⃣ Boosts confidence and self-esteem
2️⃣ Reduces stress and anxiety
3️⃣ Enhances motivation and accountability
Ever wondered if Barre and Pilates are the same thing?
You’re not alone — the lines can get a little blurred.

While both styles focus on posture, core control, and alignment, they come from different roots and use different tools to help
✨Barre Class Loading….. 💖. 

What to wear to my Birthday Barre class think comfy, feminine, and ready to move!

📱Just bring your phone + your full energy — I’ll take care of the rest 😉

Save this & see you June 21st! 💫
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