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Recetario aka Recipes

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Eating healthy shouldn't be boring neither restrictive so I created this ebook with almost 10 recipes for you to you enjoy some of my favorite protein shakes, breakfast ideas, lunch and healthy desserts you can enjoy with your kids and family.

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Eating healthy shouldn't be boring neither restrictive so I created this ebook with almost 10 recipes for you to you enjoy some of my favorite protein shakes, breakfast ideas, lunch and healthy desserts you can enjoy with your kids and family.

Eating healthy shouldn't be boring neither restrictive so I created this ebook with almost 10 recipes for you to you enjoy some of my favorite protein shakes, breakfast ideas, lunch and healthy desserts you can enjoy with your kids and family.

Did you know that exercising in a group can boost more than just your fitness but also your mental health? 💪🏽 

Here are 5  reasons why:
1️⃣ Boosts confidence and self-esteem
2️⃣ Reduces stress and anxiety
3️⃣ Enhances motivation and accountability
Ever wondered if Barre and Pilates are the same thing?
You’re not alone — the lines can get a little blurred.

While both styles focus on posture, core control, and alignment, they come from different roots and use different tools to help
✨Barre Class Loading….. 💖. 

What to wear to my Birthday Barre class think comfy, feminine, and ready to move!

📱Just bring your phone + your full energy — I’ll take care of the rest 😉

Save this & see you June 21st! 💫
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