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KSMWELLNESS
Personal Training
Online Coaching
Events
Resources
Blog
Personal Training
Online Coaching
Events
Resources
Blog
English
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Shop 21 DAY - SUMMER SCULPT CHALLENGE
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21 DAY - SUMMER SCULPT CHALLENGE

$77.00

I’m so excited to be part of your journey and work together. Couple of things to consider, once you've purchased the challenge you will receive an email in how to download and instructions to register on the app within 24 hours of your purchased. Please download within 48hrs or the link will expire.
28-Day Challenge - Starts: June 2
21-Day Challenge - Starts: June 9

Add To Cart

I’m so excited to be part of your journey and work together. Couple of things to consider, once you've purchased the challenge you will receive an email in how to download and instructions to register on the app within 24 hours of your purchased. Please download within 48hrs or the link will expire.
28-Day Challenge - Starts: June 2
21-Day Challenge - Starts: June 9

I’m so excited to be part of your journey and work together. Couple of things to consider, once you've purchased the challenge you will receive an email in how to download and instructions to register on the app within 24 hours of your purchased. Please download within 48hrs or the link will expire.
28-Day Challenge - Starts: June 2
21-Day Challenge - Starts: June 9

Think barre is just for dancers? Think again.
This is your sign to try something new, celebrate yourself, and connect with other amazing women 🫶
💡Read my “Top 5 Reasons to Try Barre at My Birthday Class” 

 Oh—and if you’re
What is Barre? 🤍🩰 

It’s not just about looking graceful—it’s about building real strength, stability, and mobility through small, intentional movements. Think: pulses, holds, high reps, and deep burn. 🔥

Inspired by ballet, infu
We start TOMORROW!!! 💪🏽 

If in the next 21 days you want to; 

✨ lose 3-7 lbs of fat
✨ start feeling more energized and stronger
✨ build habits that make staying lean and strong
✨ improve and learn about the quality of your nutrition
✨ and start s